Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 23.06.2025 01:40
Cheers Caroline.
Some people breath through their moths when they are asleep so it would be dangerous for them to.
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
'Classmates threw Snickers at me to test my peanut anaphylaxis' - BBC
Personally I would not try this. I have never heard of this method of curing snoring.